The UCLA Center On Aging Community Meetings
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Gary Small, MD

Lectures on Video:

*The Longevity Bible "Adding years to your life:The eight essentials


*Memory Training Techniques

*Lifestyle Choices to Maximize Memory


DEAR ABBY discusses aging

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Quarterly community meetings feature outstanding speakers on successful aging and other topics of interest to older adults.

Future Meetings include:

Spring Community Meeting

"Pain Management"

Winter Community Meeting

"The Longevity Bible"

Past meetings have included:

"American Mania: When More Is Not Enough"

The Evolution of Human Life Spans

A discussion of vitamins and supplements

Aging Gracefully with Less Pain: The Integrative East-West Approach

Older Drivers: Truths, Myths, and Consequences

Mind Over Matter: How Your Brain Can Help Heal Your Body

Individualizing a Memory Fitness Program: Making Memory Work For You

Lifestyle Choices to Maximize Memory: Healthy Brain Diet, Stress Reduction, and Other Strategies

Memory Training Techniques: Never Forget Names and Faces Again

Housing Options - Opportunities for Change: Living Arrangements in Response to Life Transitions

Vision and the Aging Eye: Macular Degeneration and Other Eye Conditions

Minimize Stress to Maximize Memory

Living Better Longer: Practical Tips for Healthy Aging

Love, Sex, and Intimacy After 60

Successful Aging: Fact or Fiction?

Restful Sleep, Healthy Aging

Alternative Medicine: What we know and don't know about medicinal herbs

If you have any suggestions for new community meetings, please e-mail us at uclacoa@mednet.ucla.edu.